COPING STRATEGIES

Feb 07 2025HEALTH

Women in Ghana Find Strength After Radiation Therapy

Breast cancer is a big problem for women in many parts of Africa. While many studies have looked at how women cope after chemotherapy or surgery, not many have focused on what happens after radiation therapy. So, researchers in Kumasi, Ghana, decided to dig deeper into this. They talked to 17 women who had gone through radiation therapy and recorded their experiences...

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Jan 29 2025HEALTH

The Invisible Battle: Life with Gestational Trophoblastic Disease

Imagine finding out you have a disease called gestational trophoblastic disease (GTD). It's not something you plan for, and it can hit you like a storm. How does this news affect women? A recent study explored this by talking to women who had just been diagnosed with GTD. The study used interviews to understand the psychological and physical effects of GTD on women....

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Jan 27 2025HEALTH

The Hidden Struggle: How Infertility Affects Men's Mental Health

Infertility is a tough journey, and it's often discussed in the context of women's health. But what about men? A recent study in South India took a closer look at how infertility affects men's mental health. The findings? It's a big deal. Men dealing with infertility often face depression, anxiety, and stress. These feelings can be overwhelming, and sometimes, guys ...

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Jan 26 2025HEALTH

College Students and IPV: Coping Skills Matter

College can be a tough time. It's a period where many young adults experience intimate partner violence (IPV), either as victims or as perpetrators. A recent study looked into how coping strategies affect the psychological well-being of college students who face or inflict IPV. The study involved 333 college students, mostly women, who filled out an online survey. T...

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Jan 23 2025POLITICS

Calming Political Anxiety: Tips from a Psychologist

Political turmoil causing you stress? A psychologist shares strategies he uses with clients to manage their political distress. Back in the Reagan era, political worries weren’t common among his clients. But times have changed, and now, political distress is a shared mental health concern for many Americans. With political polarization at an all-time high, many peopl...

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Jan 11 2025HEALTH

Wildfires and the Long-Lasting Impact on Mental Health

Wildfires don't just burn homes and forests; they can also ignite mental health issues that smolder long after the flames are gone. Dr. Jyoti Mishra, a psychiatrist at the University of California, San Diego, has seen this firsthand. Her family from Los Angeles fled to her home due to fires, and she knows the stress that comes with it. Studies show that people who e...

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Jan 09 2025HEALTH

Childhood Challenges and Coping: What's the Link to Mental Health Issues?

Growing up with tough experiences, like trauma or adversity, can really boost the chances of dealing with mental health problems later in life. One of those big concerns is the risk of psychosis, and let’s not forget about feeling down (depression) or being super shy (social phobia). This study took a deep dive into figuring out how people’s coping skills might affec...

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Jan 07 2025HEALTH

Stress Busters: Easy Ways to Keep Cool

Feeling stressed out? You're not alone. Stress can mess with your body, mind, and how you act. Knowing the signs can help you stay healthy and avoid problems like high blood pressure, heart disease, and diabetes. Ever heard of the "fight-or-flight" response? When your brain thinks something's wrong, it sends a message to your body, releasing hormones like adrena...

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Jan 02 2025HEALTH

Palestinian Healthcare Workers: Burnout in Conflict

In war-torn areas like Palestine, healthcare professionals often face intense mental strain. A study recently delved into this issue, focusing on the high levels of burnout healthcare workers there experience due to constant conflict. The researchers wanted to understand how these professionals cope with the psychological stress they encounter daily. The study looke...

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Dec 28 2024HEALTH

Moms of Kids with Autism: Stress, Coping, and Seeking Help in Turkey

Research shows that moms with kids who have autism spectrum disorder (ASD) often feel depressed and hesitate to look for professional psychological help. A study in Istanbul, Turkey, delved into how these moms handle stress, and if their coping strategies affect their willingness to seek help. The study, involving 250 moms of kids with autism, found that depression w...

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