COVID-19 and Our Daily Habits: A Global Shift
The COVID-19 pandemic shook things up worldwide. It changed how people moved, how their hearts beat, and how they slept. The pandemic disrupted normal life in many ways. People started to pay attention to their physical activity, heart rate, and sleep patterns. It was a wake-up call for many. This was all thanks to activity trackers. These gadgets gave a real-ti...