Winter can be tough on our moods. Many people feel down when days get shorter. This is called seasonal affective disorder or SAD. It's not just about feeling a bit blue. It can make people feel very tired and not want to be around others. One way to fight SAD is by using light. Our bodies need ligh
Tatiana Schlossberg, a well-known journalist and author, has passed away. She was the granddaughter of former President John F. Kennedy. Her family shared the sad news on social media. They said she will always be remembered. Tatiana was only 36 years old. She had been fighting a rare form of cance
A nonprofit group has taken a bold step. They filed a complaint against a federal judge. The judge is accused of creating a toxic work environment. This is not the first time such allegations have been made against Judge Sarah Merriam. The Legal Accountability Project, a group that supports judicia
In a community where 45% of public school students are Latino, the sudden increase in Border Patrol activity has sparked concern among parents and educators. The government's goal to arrest 5, 000 individuals has led to raids in places where people congregate, including schools. This shift in strate
Ships face big problems when moving through water and in cold places. They have to deal with water resistance, which slows them down, and ice buildup, which can cause accidents. Scientists have been working on ways to tackle these issues, but finding a solution that does both is tough. Recently, a
New Year's Eve is often seen as a time for big parties and grand celebrations. But for many people, especially after a tough year, staying in is becoming the new norm. This shift isn't just about avoiding crowds or saving money. It's about choosing comfort and personal well-being over the pressure t
A stroke can leave a person feeling down. This is called post-stroke depression (PSD). Sometimes, this sadness sticks around for a long time. Why does this happen? Scientists are trying to figure it out. They looked at genes and how they mix with things like lifestyle, diet, and common health marke
The 2026 NFL Draft is shaping up to be a hot topic among analysts, with significant disagreements over the rankings of key prospects. As the college football season wraps up, attention turns to the next big events, like the NFL Scouting Combine and team interviews, which will play a crucial role in
Loving-kindness meditation, or metta, is a practice that goes beyond just sitting quietly. It's about growing a special kind of love that isn't picky or conditional. This love is like a gentle rain, nurturing everything in its path without favoritism. It's not the kind of love you see in movies; it'
Chewing gum has been around for ages, and it's not just about fresh breath. It turns out, there's something about chewing that makes us feel better. Scientists have been trying to figure out why we enjoy it so much, but it's still a bit of a mystery. People have been chewing stuff for thousands of
