We often think joint pain is a part of getting older, but it doesn’t have to be. Many people look for safer options than pills that can upset the stomach or cause other problems. Herbs and foods help calm inflammation inside the body. Turmeric, ginger, and a plant called frankincense can lo
The day starts cool. Temperatures hover in the low 40s during the morning. Winds from the south move at about 10 to 15 miles per hour, with occasional gusts reaching 25. These breezes will lift the heat as the day progresses. By afternoon, expect warmth in the upper 60s to low 70s, even though cloud
In the morning, a warning kicks in for parts of central North Carolina from 11 AM to 8 PM. The alert says the air is very dry, which can turn a small spark into a big blaze. The warning covers several regions. In the Piedmont and northern Sandhills, humidity drops to as low as 15 %–25 %. In the sou
ABC’s newest series, “Betrayal: Secrets & Lies, ” starts this Sunday at 10 p. m. ET. The program pulls from a popular true‑crime podcast and breaks down real cases of cheating, deceit, and shocking violence. Each episode shows how victims cope with the aftermath while also revealing what happened be
The newest film in the Peaky Blinders saga finally brings closure to a story that has spanned over a decade. In the climactic scenes, Tommy Shelby’s reign ends in a way that echoes a warning given almost ten years earlier by one of the series’ most memorable foes. The film’s conclusion may not match
A fresh batch of novels is ready for readers who love adventure, romance and mystery. The list mixes memoirs, thrillers and family dramas to keep anyone’s interest alive. A novel lets you step into a different life or learn something new, and 2026 offers a range of options. Some books are b
The U. S. Department of Education is pushing a new tax‑credit plan that lets parents donate money for their children’s education and then receive up to $1, 700 back on their taxes. The idea is that the money will go into scholarship programs so kids can choose schools or extra services. The plan wa
A wave of heavy rain that started on March 6 has swept across Kenya, leaving a trail of damage and loss. The police have updated the death count to 108 people, showing how deadly the floods can be. Cars and trucks have been washed away, and flights were grounded because of swollen rivers. P
A popular golf creator recently shared a startling discovery about his heart that changed everything for him. While he was on a routine visit to his cardiologist, the doctor asked him to wear a wrist device that tracks heartbeats. The data revealed something serious: he had episodes of ventricular t
A 24‑year‑old former college basketball star from Louisville began feeling short of breath one November. Doctors first thought she had pleurisy, an inflammation of the lung lining, and gave her anti‑inflammatory pills. Her condition worsened; she sweated heavily at night, couldn’t lie flat without s
