A new book is out there, shaking up how we think about wellness. It's not just about quick fixes or trends. Instead, it's about a big picture approach to feeling good in your mind, body, and spirit. The author, Dr. Rob Douk, has spent years studying and living this stuff. He's come up with a fresh w
A family spanning four generations has uncovered a surprising health secret. A genetic test on a young child revealed a mutation in the MC4R gene. This gene is linked to weight gain and obesity. The same mutation was also found in three older relatives. This discovery came after years of struggling
In 2026, a growing number of young adults are choosing to step away from their screens and embrace a more hands-on approach to life. This shift towards an analog lifestyle is not just about nostalgia; it's a deliberate move to combat the constant digital noise that surrounds us. Many people are tur
Semiretirement is becoming a popular choice for people who want to slow down but aren't ready to stop working completely. It's a middle ground between full-time work and full retirement. This approach lets people reduce their work hours or switch to less demanding jobs while still earning money. Th
Pacific Islands are often seen as a dream retirement spot, but many think it's too expensive. However, there are affordable options that offer warm weather, stunning beaches, and a relaxed lifestyle. These islands provide a mix of modern comforts and natural beauty, making them attractive for retire
New Orleans has seen a drop in violent crime for the third year in a row. This news comes just as National Guard troops start patrolling the city. The troops were sent by President Donald Trump. Local leaders had been against this idea for months. They argued that crime was already going down. They
Netflix's top 10 list is always changing, but sometimes a hidden gem rises to the top without much hype. That's exactly what's happening with "Land of Sin, " a Swedish crime thriller that's quickly become a fan favorite, currently sitting at number 5. It might not beat "Stranger Things, " but it's d
Paul Caneiro, a 59-year-old man, is finally facing trial for the brutal murders of his brother, sister-in-law, and their two young children. This case has been dragging on for over seven years, with delays caused by the pandemic and legal battles over evidence. The trial is expected to last until Ma
New York's approach to justice has been under scrutiny lately, especially when it comes to diversion programs. These programs, meant to rehabilitate rather than punish, are not always working as intended. Take the case of Wei Hou, a man accused of killing his elderly mother. Before this tragic even
Congress has a big problem: people don't like it. With only 23. 7% approval, it's clear that many folks think Congress isn't doing a great job. But before you dismiss their $174, 000 salary as too high, consider what the job actually involves. Members of Congress are often away from home, working l
