The Echo Pop, a compact and affordable device from Amazon, has been making waves for its usefulness in everyday life. It's not just a gadget; it's a helper, a companion, and even a lifeline for some users. For seniors, the Echo Pop has become an essential tool. One user, aged 75, shared how they pl
Mondays are not just a drag on your mood; they might be secretly harming your health. Researchers from the University of Hong Kong discovered that older adults who feel anxious on Mondays have significantly higher levels of the stress hormone cortisol in their bodies for up to two months. This isn't
In Malaysia, leprosy remains a hurdle, even though it can be treated. It is not just a physical battle but a mental and emotional one too. Six people from Kelantan and Selangor opened up about their daily struggles and triumphs. They used a unique method called the walk-and-talk technique. This appr
