DEPRESSION AND ANXIETY

Jun 17 2025HEALTH

Mental Health Struggles: How Abuse and Neglect Affect Chinese Teens

In Western China, a significant number of teenagers are facing mental health challenges due to psychological abuse and neglect. This problem is often overlooked because it is not as visible as physical abuse. To tackle this issue, a large-scale survey was conducted with nearly 18, 350 students. The survey used well-established scales to measure psychological abuse...

reading time about 1 minute
May 18 2025HEALTH

How Physical Activity Influences Teen Mental Health

The impact of physical activity on the mental health of teenagers is a topic that needs more attention. It's not just about getting teens to move more. It's also about understanding how other habits, like screen time and sleep, play a role. A recent study dug into these connections, focusing on both girls and boys. The study looked at data from over 1500 teens in Qu...

reading time about 1 minute
Apr 08 2025HEALTH

Unseen Struggles: The Hidden Mental Health Crisis in Mozambique

Mental health issues are often overlooked, but they can affect anyone, anywhere. In Mozambique, a recent investigation shed light on a significant problem: many adults are living with undetected depression and anxiety. This study focused on understanding the extent of these issues and what factors contribute to them. In 2022 and 2023, researchers looked into the m...

reading time about 2 minutes
Jan 07 2025HEALTH

Technology-Based Therapy for Seniors: Does It Really Help Anxiety and Depression?

Depression and anxiety are common among older adults, but access to appropriate mental health services isn’t always easy for them. Face-to-face therapy isn't always feasible, so researchers are exploring technology-based options like Cognitive Behavioral Therapy (CBT) delivered through computers or smartphones. But is it really effective for seniors? Let’s dive in! ...

reading time about 1 minute