Sleep and exercise are key to keeping older adults happy and healthy. Many studies have looked at this, but few have focused on how sleep affects the link between exercise and mood. This study aims to understand how changes in physical activity and sleep duration over time impact depression in older
The FDA has given the green light to a new device that uses gentle electric currents to help people with depression. This device, made by a company called Flow Neuroscience, can be used at home. It's a big deal because it could make treatment more accessible to many people who struggle with depressi
Depression is common in people with neck problems caused by wear and tear. It can make recovery harder after surgery. This is especially true for a common neck operation called anterior cervical discectomy and fusion (ACDF). Before COVID-19, studies looked at how depression affects pain and hospital
Winter can be tough. The days are short. The nights are long. It's easy to feel down. But what if the answer to beating the winter blues is right in your kitchen? Think about it. The kitchen is a hub of activity. It's where food is prepped, cooked, and shared. It's a place of warmth and comfort. An
After a baby is born, the way a person felt during the birth can have a big impact on their mental health. This isn't just about physical recovery; it's also about emotional well-being. Postpartum depression (PPD) is a common issue that many new parents face. It's not just about feeling sad; it can
New moms often face a tough time after giving birth. It's not just about physical recovery. Their mental health and ability to handle daily tasks can also take a hit. A recent study looked into how midwives and family support can make a difference. The study focused on first-time moms. These women
Depression is a big deal, especially for women who are of childbearing age. A recent study took a close look at how depression affects these women all over the world. The research used data from 1990 to 2021 to see how depression has changed over time and in different places. The study found that d
Depression is a tough nut to crack, especially when standard treatments fall short. A recent study shines a light on a cutting-edge approach: deep brain stimulation (DBS). This method involves implanting electrodes in the brain to deliver gentle electrical pulses. The study, published in a reputable
Mental health is a big deal, and it turns out that what we eat might be a bigger part of the puzzle than we thought. Recent research has shown that not getting enough of certain minerals like potassium, iron, and zinc could be making depression worse. These minerals are like tiny bodyguards for your
As the days grow shorter, many people notice a change in their mood. This isn't just feeling a bit down; it's a condition called seasonal affective disorder, or SAD. It's a type of depression that shows up at the same time every year, usually in the fall and winter when there's less sunlight. SAD c
