Research shows that moms with kids who have autism spectrum disorder (ASD) often feel depressed and hesitate to look for professional psychological help. A study in Istanbul, Turkey, delved into how these moms handle stress, and if their coping strategies affect their willingness to seek help. The s
Ever felt like hosting a dinner party is a thing of the past? You’re not alone. Between busy schedules, tight budgets, and our collective burnout, having folks over for dinner is becoming less common. But what are we missing out on? A recent report suggests that these gatherings create a unique inti
For years, psychedelic research was put on the backburner due to social and legal reasons. But recently, there's been a surge of interest in these compounds — both natural and synthetic — for treating mental health issues. These psychedelics work by activating specific serotonin receptors in the bra
Did you know that the tiny creatures living in your stomach might be chatting with your brain? We're talking about the trillions of bacteria that call your gut home, collectively known as the gut microbiome. Scientists have started paying close attention to how these microorganisms might be influenc
Is mobile phone addiction affecting boys and girls differently? Many studies have shown that being addicted to your phone can lead to depression. But how does this addiction impact different types of users, and does gender play a role? A recent study looked into this. They found that the type of mob
Depression is becoming more common in young people between 13 and 17. It's crucial to find ways to help them that are as effective as, if not better than, traditional therapies or drugs. One approach that might work is getting them to exercise more. However, there's a lack of strong evidence showing
Imagine a life changed by a small device. Nick Fournie, now 62, knows this well. His depression journey started 40 years ago, turning his life upside down. Medications caused more harm than good. Then, a nurse suggested vagus nerve stimulation (VNS). This treatment uses electric pulses to stimulate
In Nigeria, teens who've tangled with the law or are in the welfare system face a tough reality. Many have been through some rough stuff as kids. We're talking about things like being ignored, seeing violence, or even being hurt. This can lead to big mental health problems, like feeling super sad (d
You might have heard about apps that aim to help with depression. But how effective are they, really? And do college students actually use them enough to make a difference? A recent study set out to answer these questions. They took a cognitive-behavioural therapy (CBT) approach and tweaked it to fi
You might think that when you're feeling really down, taking some medicine could make you feel better. But for some adults with a condition called major depressive disorder (MDD), this isn't always the case. A big study in Taiwan looked into why some people don't respond to common treatments. For st
