DIET TIPS

May 28 2026HEALTH

A Story About Changing Habits and Dropping Pounds

Nathan Coleman didn’t set out to lose weight—he set out to ride a horse. The TV host had signed up for a show segment where guests needed to weigh themselves beforehand. At 337 pounds, he was too heavy for the ranch’s rules. Instead of saddling up, he walked beside the horse while his crew rode ahea

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