College is a time of change. New friends, new places, and new food habits. But why do so many students gain weight during their first year? A recent study sheds some light on this. Researchers at a university studied 41 students for a month. They used an app to track meals and asked students to sha
Colorectal cancer in young adults is on the rise, and experts are pointing fingers at ultra-processed foods. These foods, which make up a big part of many people's diets, have been linked to various health issues. Now, a recent study has found a connection between these foods and precancerous growth
People are talking about changing the rules on saturated fats. Some say we should eat more of them, like those in butter, cheese, and meat. But others, like scientists who study food and health, worry this could be a bad idea. Saturated fats have been linked to higher levels of bad cholesterol. Thi
Cadmium is a heavy metal that's been sneaking into our lives for a long time. It's not just naturally occurring; human activities like mining and manufacturing have made it way more common. This metal doesn't break down easily, so it sticks around and builds up in our bodies over time. One of the m
Jeff Goldblum, known for his iconic roles, has made a big change in his life. He stopped eating meat after working on the Wicked movies. This decision came after he and the director, Jon Chu, talked about animal cruelty in the films. Goldblum, now 73, shared this on a morning show. He said that work
Have you ever thought about how social media could help us make better food choices? It's not just for sharing selfies or memes. Researchers have been looking into this idea. They wanted to see if social marketing could actually encourage people to eat healthier. First, they looked at different way
A recent study showed that the DASH diet can lower blood pressure in Black adults. But what if you could get the same benefits just by changing how you shop for groceries? The DASH diet is known for its positive effects on blood pressure. But until now, no one has figured out how to make it work in
Ever wonder if what you eat affects your hearing? A recent study dug into this idea. It looked at how well older adults get important tiny nutrients from food and if that's linked to hearing problems. The research focused on folks living in their own homes. It checked if eating a good mix of nutrie
DES, a chemical often found in water, is causing trouble for tiny ocean plants called diatoms. These plants are super important because they make a lot of the oxygen we breathe. But DES is making it hard for them to do their job. When diatoms are exposed to DES, they can't make as much chlorophyll,
College life is a big change. New surroundings, new friends, and new food choices. It's no surprise that many first-year students notice a change in their weight. But why does this happen? Researchers dug into this issue. They found that the college environment plays a big role in how and what stud
