Ever wondered what makes some people stick to a diet while others give up quickly? A recent study explored this by looking at Ramadan fasting. It turns out, religion and social support play big roles in sticking to a diet. But there are other factors too, like feeling capable and planning meals. Fi
In Texas, a program called the Expanded Food and Nutrition Education Program (EFNEP) has been working to improve how low-income families eat. This program is part of a bigger federal effort to help people make healthier food choices and learn more about nutrition. The goal is to see if this program
People often struggle with weight loss. Sometimes, the problem is not just about willpower. It can be about the people around them. Friends and family can unintentionally sabotage weight loss efforts. This happens through social undermining of eating habits and physical activity. It is a real issue
The idea that doctors should talk to patients about food is not new. Many people in the U. S. turn to their primary care doctors for advice on eating better. But how much time should doctors spend on this? And does it even make a difference? These are the questions that some researchers wanted t
How do you pick what's for lunch? It's not just about what's tasty. It's a mix of many things. People's choices depend a lot on what they like, when they eat, and who they eat with. But, there's more to it. Sometimes, it's what's cheap or what others expect. Think about where you eat too - at home
Childhood obesity is still a big problem, especially among kids from racial and ethnic minority groups with less money. This issue is mostly due to unhealthy eating habits, like eating lots of junk food and sugary drinks and not enough fruits and veggies. Scientists are looking into new ways to help
