DIETARY IMPACT

The Trump administration has recently introduced a new food guide. It suggests that Americans should eat more protein. The guide shows a colorful, upside-down pyramid. At the top, there is a big red steak, a piece of cheese, and a carton of whole milk. The administration says this is "ending the war

Alzheimer's disease is a major health concern, and its progression is often linked to persistent brain inflammation. One interesting fact is that what we eat can either fuel or calm this inflammation. This is where the idea of an anti-inflammatory diet comes in. It's a way of eating that focuses on