DIETARY QUALITY

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Dec 26 2025HEALTH

How Food Choices and Habits Shape Your Body

A recent study took a close look at how what we eat and how we eat it affects our body shape. It focused on a special measurement called the Body Shape Index (ABSI), which tells us about body shape without considering weight or height. The research was done in a Mediterranean area, where food is of

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Feb 17 2025HEALTH

Feeling Blue and Munching: How Depression Affects Food Choices

Depression is a growing problem worldwide. It's not just about feeling sad; it can mess with how we eat. Young adults in Chungcheong, Korea, are no exception. Their food choices can be a big clue to how they're feeling. Some young people might not eat enough, while others might eat too much. This

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Nov 17 2024HEALTH

Stress and Eating: How It Affects Chinese Women

Ever wondered how stress affects our food choices? Well, it turns out that when we feel overwhelmed, our diet might take a hit, especially for women. Let's dive into a study that explored this link in Chinese adults. The study started by looking at how stress impacts eating habits. Past research ha

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