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Jun 22 2025HEALTH

How Your Drink Choices Affect Sleep and Life Quality

Drinking habits have a big impact on sleep and overall well-being. This is why a recent study looked into how different types of drinks affect sleep problems and quality of life. It focused on the Healthy Beverage Index (HBI) and the Healthy Beverage Score (HBS). These scores help measure how goo

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Jun 22 2025HEALTH

The Health Talk Gap in Cape Verde

Cape Verde, a small island nation, faces a big challenge. It is trying to meet a global health goal. This goal is about reducing the risk of long-term health problems. It also aims to improve the lives of those already dealing with these issues. One key way to achieve this is through health advi

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Jun 22 2025SCIENCE

The Mystery of Ancient Footprints at White Sands

The discovery of human and animal footprints in New Mexico's White Sands National Park has stirred up a lot of questions. These prints, found in layers of clay and silt, have sparked a big debate about when the first people arrived in North America. For a long time, it was believed that the first Am

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Jun 22 2025POLITICS

Minnesota Shooting: The Dangerous Spin of Conspiracy Theories

In the early hours of a Saturday morning, Minnesota faced a grim reality. Two people were killed, and two more were critically injured. The suspect, Vance Boelter, a 57-year-old man, is accused of targeting prominent Democrats. The governor, Tim Walz, labeled the incident a politically driven attack

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Jun 22 2025SPORTS

The MMA Legend Steps Back

The world of mixed martial arts just got a bit quieter. Jon Jones, often hailed as the best fighter in the sport's history, has decided to hang up his gloves. The news came from UFC CEO Dana White, who shared the update during a press conference in Azerbaijan. Jones, at 37, made the call to retire j

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Jun 22 2025TECHNOLOGY

Samsung's Galaxy Watch 7: Budget-Friendly Fitness Tracker

Samsung's Galaxy Watch 7 is making waves with its latest price drop. It is now available at a bargain price of $199. 99 for the 40mm version, and $229. 99 for the 44mm model. This smartwatch might not have the flashiest design, but it packs a punch with features that can help you stay on top of your

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Jun 22 2025POLITICS

Gaza's Aid Conundrum: Who's Really Helping?

In the middle of a complex conflict, a U. S. -led group is seeking a significant financial boost from the American government. This group, known as the Gaza Humanitarian Foundation, is asking for at least $30 million to keep their aid operations running in Gaza. This request comes at a time when the

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Jun 22 2025SCIENCE

Egypt's Stars: How Ancient Coffins Reveal Cosmic Beliefs

Ancient Egyptians had a deep connection with the stars. This is evident in the artwork on their coffins. The Milky Way, that bright band of stars in the night sky, has been a source of wonder for many cultures. Ancient Egyptians were no different. The sky goddess Nut is a central

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Jun 22 2025SCIENCE

What's the real danger from striking Iran's nuclear sites?

The recent strikes on Iran's nuclear facilities have raised questions about the potential environmental impact. Experts agree that a Chernobyl-like disaster is unlikely. The uranium enrichment sites in Iran are not as dangerous as one might think. These sites are spread across the country. Some

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Jun 22 2025HEALTH

How Insurance and Location Affect Severe Pregnancy Complications

The link between severe maternal morbidity (SMM) and various factors is well-documented. These factors include the mother's background, the hospital where she delivers, and where she lives. However, the role these factors play in racial disparities within different insurance groups is not well under

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