A lot of people in the United States eat processed meats like hot dogs, bacon, and sausages every day. But what if these foods are doing more harm than good? Scientists are now saying that even a small amount of processed meat can increase the chances of getting serious diseases like Type 2 diabetes, colorectal cancer, and heart problems. Researchers looked at over ...
Getting more steps into the day can add years to life, but how to motivate people to move more? That is the question. A recent study looked at three ways to boost physical activity among folks at risk for heart trouble. The methods were gamification, money rewards, or a mix of both. The goal was to see which approach got people moving the most. The study also lo...
High triglycerides are a serious issue. They are a standalone risk factor for heart disease. This means that even if a person has normal cholesterol levels, high triglycerides can still cause problems. Understanding how genes and lifestyle choices play a role in managing triglycerides is crucial. The UK Biobank and KoGES studies have shed some light on this. They lo...
Deep wells have become a popular solution for providing clean water in rural Bangladesh. These wells tap into deep aquifers, offering water that is free from arsenic and safe from microbes. This seems like a great fix for a big problem. However, there is a catch. These deep wells are not as common as the shallow ones. People often have to travel further to get water ...
The food we consume plays a significant role in preventing cardiovascular disease. However, healthcare providers may not always be up-to-date with the latest research on how diet affects heart health. This review looks at existing studies to understand how different eating habits and specific foods impact the risk of cardiovascular disease. Plant-based diets that fo...
The MIND diet is making waves in the world of brain health. This diet, which is a mix of the Mediterranean and DASH diets, is showing promising results in reducing the risk of Alzheimer’s and other types of dementia. This is big news, especially for those who start following the diet later in life. The MIND diet is all about eating foods that are good for the brain....
The backbone of public health in the United States is under threat. Essential services that keep communities safe are being stripped away. This is not just about losing jobs; it's about losing the ability to prevent diseases, respond to outbreaks, and ensure that everyone has access to basic health services. For years, public health departments have been the unsung ...
Zoonotic diseases, those nasty illnesses that jump from animals to humans, are a big deal. They spread quickly. They kill lots of people. To tackle them, we need to think about how men and women experience these diseases differently. This is what a recent study in Bundibugyo district, Uganda, set out to do. In Bundibugyo, people live close to animals. This closeness...
Cilantro is a popular herb in many kitchens. It is also known as coriander. It is part of the Apiaceae family. This herb is grown in many U. S. states, including Tennessee. It is often grown in greenhouses. In early spring of 2025, a big problem hit two greenhouses in Eagleville, Tennessee. The issue was powdery mildew. This is a fungal disease. It shows up as a whit...
A lot of people are excited about the possibility of preventing Alzheimer's disease. New research suggests that up to 30% of dementia cases might be avoidable. This is a big deal because it means that lifestyle choices could play a major role in preventing this condition. Alzheimer's is no longer seen as a sudden, late-life brain issue. Instead, it's viewed as a grad...