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Dec 14 2025SCIENCE

How Smoke Harms Eyes and How a Common Supplement Might Help

Smoke is bad for your health. It contains tiny particles and gases that can hurt your body. One of the main problems is that it makes it hard to breathe. This is because the particles can get into your lungs and block oxygen. When your body doesn't get enough oxygen, it's called hypoxia. This can ca

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Apr 25 2025SCIENCE

How Gut Health Shapes Our Longevity

The gut is a powerhouse. It reacts swiftly to what we eat, the stress we face, and how our metabolism works. It is also a major player in many diseases and aging. At the heart of this action is a group of cells called intestinal stem cells or ISCs. These cells are crucial for keeping the gut in top

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