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Dec 21 2025HEALTH

Keeping Your Brain Young: Simple Habits, Big Results

Ever wonder why some people seem sharp as a tack while others struggle with memory as they age? Turns out, it's not just about genes. A recent study shows that simple, everyday habits can make a big difference in keeping your brain young. Researchers found that people who took care of themselves ha

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Dec 21 2025LIFESTYLE

A Mother's Journey: Balancing Education and Family

Whitney, a 33-year-old mother of four, has just completed her criminal justice studies at Montgomery Community College. This is a big deal for her, but she's not feeling the celebration just yet. Why? Because she had to take a break from her job to focus on school, and now money is tight. With four

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Dec 21 2025HEALTH

Building Safely in a Changing Climate: Protecting Workers on Site

Construction workers are in the frontline of climate change. They spend long hours outside and face serious health risks. Heat waves, humidity, and cold snaps can all cause problems. So can air pollution. These issues are well known. But what can be done to keep workers safe? A recent study looked

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Dec 21 2025POLITICS

Colorado's Money Woes: What's Next?

Colorado is facing another tough year when it comes to money. Lawmakers are getting ready for a tough time, as the state's income is expected to drop. This means they will have to cut spending by a lot, around $850 million. They already cut $1. 2 billion this year and another $783 million over the s

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Dec 21 2025SPORTS

Week 16 Fantasy Football: Who's In, Who's Out?

Week 16 is here, and fantasy football managers are scrambling. The playoffs are in full swing, and injuries are making things tricky. The big news? Patrick Mahomes is out for the Chiefs, which is a huge deal. But don't worry, there's some good news too. A couple of star receivers are coming back aft

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Dec 21 2025HEALTH

How Exercise Boosts Happiness in College Students

College can be tough. Students juggle classes, exams, and social life. It's no surprise that many struggle with stress and happiness. But what if there's a simple way to feel better? Exercise might be the answer. It's not just about physical health. It can also boost mental well-being. But how exact

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Dec 21 2025HEALTH

Unlocking the Secrets of Colon Cancer Spread

Colon cancer can be tricky. It often comes back in a new spot after treatment. This is called metachronous metastasis. Doctors want to find ways to predict who might face this issue. A recent study looked at patients with stage II or III colon cancer. These patients had surgery between 2016 and 202

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Dec 21 2025LIFESTYLE

Navigating Awkward Moments After Loss

When someone close to us passes away, it's common to send a sympathy card with a check to support a memorial. But what if that check never gets cashed? It's a tricky situation. The best approach is to reach out politely and ask if the check was received. This way, you're not being pushy, but you're

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Dec 21 2025TECHNOLOGY

Windows 11's Hidden Gems: Why You Should Care

Windows 11 has a secret folder called GodMode. It's not a mode, but a collection of important settings. To use it, create a new folder and rename it to a specific string. This folder gives access to settings that are usually hard to find. One useful setting is the option to change from double-click

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Dec 21 2025LIFESTYLE

Holiday Deals on Ebikes: More Choices for Your Budget

Ebikes are becoming a popular gift idea during the holidays. They're a fun and practical alternative to traditional gifts like cars. Plus, they're easier to wrap and fit under the tree! There are plenty of ebike brands offering holiday sales. Here are three more brands to consider if you're in the

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