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Oct 29 2025HEALTH

Why Eating Three Meals a Day Might Be a Challenge

Eating three meals daily is often seen as the ideal way to stay healthy and well-nourished. However, many people find it tough to fit this into their busy lives or personal preferences. Studies show that fewer people now eat three meals a day compared to past decades. But is it really that important

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Oct 28 2025SCIENCE

How a Tiny Part of a Cell Helps Water Move Around

Ever wondered how water moves in and out of cells? There's a tiny part called the selectivity filter in aquaporins that makes this happen. It's like a gatekeeper that lets water in but keeps other stuff out. Scientists have been trying to figure out how this gatekeeper works, but it's been tricky be

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Oct 28 2025HEALTH

Unseen Battles: The Hidden Care Needs of Early-Onset Alzheimer's Patients

Early-onset Alzheimer's disease is a harsh reality that many people face before they even reach old age. It's a fast-moving condition that can make life really tough. The good news is that early palliative care can help figure out what patients need and support families in making important decisions

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Oct 28 2025ENTERTAINMENT

Uncovering Hidden Treasures: A Guide to Collecting Science Adventures Quarterly in The Outer Worlds 2

Embarking on the quest "In Pursuit of Purloined Propaganda" in The Outer Worlds 2 is like going on a treasure hunt. The goal? To find all 10 volumes of the Science Adventures Quarterly, scattered across Paradise Island. These magazines are not just collectibles; they're part of a side quest that rew

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Oct 27 2025CRYPTO

XRP's Big Move: How Evernorth's Bold Bet is Shaking Up Crypto

Evernorth, a new company focused on XRP, has made a splash in the crypto world. In just a week, it bought nearly $1 billion worth of XRP. This has already led to big gains, with Evernorth making about $75 million in profits. The company's move shows how big investors are starting to take XRP serious

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Oct 27 2025EDUCATION

From Politics to Law: Emily's Journey of Growth and Purpose

Emily Toland's career path wasn't straightforward. She started in politics, working in Madison, Wisconsin, for 15 years. But life has a way of redirecting us. Two big events in her early 30s changed her course. One was a professional shift, the other was personal—losing a close family member. This l

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Oct 26 2025ENVIRONMENT

Big Oil Takes California to Court Over Climate Change Rules

ExxonMobil is taking California to court over new laws that want the company to be open about its climate impact. The laws say big companies like Exxon must share details about the greenhouse gases they produce, both directly and indirectly. The company says these laws force them to share informati

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Oct 26 2025HEALTH

Unlocking the Secrets of Aging Minds: Why Some 80-Year-Olds Have Sharp Memories

Ever wondered why some people in their 80s have memories as sharp as those in their 50s? It turns out, not everyone's brain ages the same way. A group of folks, dubbed "SuperAgers, " are defying the odds, and scientists are eager to find out why. These SuperAgers, aged 80 and above, perform excepti

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Oct 26 2025SPORTS

Boosting Performance: The Highs and Lows of Altitude and Heat Training

Elite athletes have long turned to high-altitude training to boost their performance. The idea is simple: by training at high altitudes, the body adapts by producing more haemoglobin, which can enhance endurance. However, the results vary widely from person to person. Some athletes see significant i

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Oct 26 2025WEATHER

Foggy Morning in Berkshire: How to Drive Safe

Early on Sunday, the National Weather Service warned about thick fog in Berkshire County. This fog, especially in the Housatonic River Valley, was expected to last until around 10 a. m. Visibility was very low, sometimes less than a quarter of a mile. Drivers were told to be extra careful, keep a sa

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