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Jan 08 2026HEALTH

Diet Shifts: New Food Guidelines Stir Debate

The government recently unveiled a revised food guide, turning the old pyramid on its head. This time, the top spot goes to meat and dairy, signaling a shift towards more protein. But not everyone is on board. Some experts praise the change, while others, like Marion Nestle, criticize it as confusin

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Jan 08 2026HEALTH

Keeping Well During the Holidays: Simple Steps to Stay Healthy

The holiday season can be a fun time, but it can also be stressful and tiring. Dr. Young from MUSC Health has some easy tips to help everyone stay healthy and happy. First, try to spend some time outside every day. Even 30 to 60 minutes can make a big difference. This can be a walk, playing outside

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Jan 08 2026SPORTS

Manchester United's Next Boss: Who Can Steer the Ship?

Manchester United is in a tough spot. The club needs a new manager who can fix things fast. The last few managers didn't work out. Now, the board wants someone who can make an instant impact and build a strong future. There are three managers who could fit the bill. First, there's Thomas Tuchel. He

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Jan 08 2026POLITICS

Béla Fleck Steps Back from Kennedy Center Shows

Béla Fleck, a famous banjo player with 18 Grammy Awards, has decided to cancel his upcoming shows with the National Symphony Orchestra at the Kennedy Center. He shared his decision on social media, explaining that performing there has become too political. Fleck believes the Kennedy Center should fo

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Jan 08 2026POLITICS

New York's Mayor Stands Firm Behind Housing Chief Amid Controversial Past Posts

In New York City, Mayor Zohran Mamdani is backing his newly chosen housing leader, Cea Weaver, despite some people being upset about her old social media posts. Weaver, known for her work helping renters, was picked to lead the Mayor's Office to Protect Tenants. Her job is to take strong action agai

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Jan 08 2026CELEBRITIES

Chris Redd's Honest Talk: Love, Pills, and SNL Drama

Chris Redd, a comedian known for his time on Saturday Night Live, recently opened up about his struggles with substance abuse and his relationship with Kenan Thompson's ex-wife. In a raw and emotional Instagram video, Redd shared his journey, highlighting the challenges he faced during his time on S

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Jan 08 2026ENVIRONMENT

Scientists Brave Icy Waters to Study Antarctica's Melting Thwaites Glacier

A group of researchers on the icebreaker Araon recently arrived at Antarctica's Thwaites Glacier. This glacier is melting fast. The journey took 12 days from New Zealand. The trip was mostly smooth until the ship hit thick sea ice. The ice around Antarctica is very dense. The crew had to navigate c

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Jan 08 2026FINANCE

Apple Card's Big Change: Chase Takes Over

Chase is stepping in to manage the Apple Card, with the switch happening in about two years. Users won't see many changes right away. They'll still get up to 3% cash back on purchases, use easy spending tools, and share accounts with family. Mastercard will keep handling the payments, so users can s

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Jan 08 2026POLITICS

South Korea Seeks China's Help to Cool Tensions with North Korea

South Korea's president, Lee Jae Myung, recently visited China. He had important meetings with Chinese leaders. He asked China to help ease tensions with North Korea. Lee believes China can play a big role in this. He thinks China can help restart talks and reduce hostilities. Lee met with China's

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Jan 08 2026SCIENCE

A Glitch in the Space Plan: NASA's Unexpected Pause

NASA recently decided to push back a planned spacewalk. The reason? A medical issue with one of the astronauts. The agency kept details vague, citing privacy rules. They did say the situation is under control and promised updates later. Two astronauts, Mike Fincke and Zena Cardman, were supposed to

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