The 2024 food guide has flipped the classic diet chart, swapping grains for protein and dairy. Experts say the move could reshape what kids eat in schools and how grocery labels read. Nutritionist Shana Spence points out that the new chart favors meats, eggs and full‑fat dairy. She worries
MiLaysia Fulwiley is a name that has become synonymous with talent and determination on the basketball court. Born in South Carolina, she grew up in Columbia where early challenges shaped her path toward success. Her story is not just about points and rebounds; it’s also about resilience, faith, and
Caleb Wilson stands out because he blends court skills with a sharp mind. At his school, he keeps a 3. 8 GPA while also leading the basketball team to victories. His teachers note that he treats teammates with respect and stays on top of his studies, breaking the usual image of a college athlete w
Rennie Harris, a street‑dance choreographer from Philadelphia, has launched a new piece called “Losing My Religion. ” The show is part of a national arts series that marks America’s 250th birthday and also fits into Harris’ final year at Penn Live Arts. The work is not about a single religion but
Amazon has rolled out a new delivery service that can bring items to customers in as little as one hour or three hours. The move is aimed at catching up with rivals such as Instacart, DoorDash and Uber Eats that already offer quick pick‑ups. Over 90, 000 products are now eligible for the fast opt
Three of the last four national champions also won their conference, and that trend still matters for 2026. The ACC’s Duke, the Big 12’s Arizona, the Big East’s St. John’s, Purdue from the Big Ten and Arkansas of the SEC all snagged titles this season. They are often seen as safe bets for deep runs
Recent data shows that the decline in church attendance and rise of atheism have slowed, with more people identifying as Christian or joining other faiths. Researchers note that the percentage of adults who say they belong to a religion or have no religion has stayed steady over five years. Some sch
Bill Self is a famous college basketball coach who leads the Kansas Jayhawks. He was born on December 27, 1962 in Okmulgee, Oklahoma. His father, Bill Self Sr. , coached girls’ basketball at a local high school. The family name “Self” comes from English roots that go back to medieval times.
In the United States, people who say they have no religious affiliation—often called “nones”—now outnumber Catholics and trail Protestants by only a few points. Although many of these nones still believe in God, they differ from traditional churchgoers in ways that can affect society. Studies show t
The latest strike by Israeli forces in Gaza killed at least three people, including a child, according to local health officials. The attack hit a vehicle in the western part of Khan Younis, south of the enclave. Twelve others were wounded in the same incident. Israel says it targets Hamas
