Elite athletes push their bodies to the limit, but what about their jaws? A recent study in Germany dug into this, focusing on temporomandibular disorders (TMD) and the use of oral splints among top-tier athletes. TMD is a fancy term for issues with the jaw joint and muscles, causing pain and trouble moving the jaw. The study used questionnaires to gather data from ...
University athletes often face intense pressure to perform. Their mindset can greatly impact how they handle this pressure. A recent look into this topic focused on how a belief in personal growth affects their drive to compete. It also examined how stress and personal needs play into this dynamic. The study involved nearly 500 athletes from Guangzhou, both elite and...
The world of elite rugby is all about power, speed, and strength. To find out how to boost these key skills, researchers looked at two different types of jumping exercises. They worked with 20 players from the Brazilian National Rugby Team. The focus was on how these exercises affected the players' performance over time. First, the players went through a baseline...
Pregnancy and elite sports are two worlds that are often seen as separate. But what happens when they collide? In the UK, more and more female athletes are finding out. They are navigating the challenges of pregnancy while trying to maintain their athletic careers. This isn't just about physical changes. It's also about how society and sports organizations view and s...
Elite athletes face unique challenges. If you are one of them, you have different important ways you can deal with stress. Mental pressure is your constant companion. You seem to tuck away their feelings until a sudden moment. Ideal mental health performances needs particular considerations such as time saving where every second counts. These athletes need...
Physical exercise is often touted as a great way to boost mental health. It's even used in treatment plans for common mental health issues. But what about elite athletes? They face unique pressures that can affect their mental well-being. The International Olympic Committee has been raising awareness about this. A recent review looked at anxiety, particularly general...