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Jan 15 2026HEALTH

Health Myths: What's True and What's Not?

People often believe things about health that aren't true. Some of these myths have been around for a long time. For example, many think that eating eggs raises cholesterol levels. But recent studies show that eggs don't have much effect on blood cholesterol. In fact, they might even be good for you

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Jan 15 2026CELEBRITIES

Candy Spelling's Magazine Cover Sparks Debate

Candy Spelling, known for her lavish lifestyle and as the widow of TV mogul Aaron Spelling, recently graced the cover of Westlake Malibu Lifestyle magazine. The February/March 2026 issue features a portrait of the 80-year-old, which has sparked a lot of talk online. Many people think the photo looks

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Jan 14 2026HEALTH

Men at Work: The Hidden Struggles of White-Collar and Blue-Collar Jobs

Men face unique challenges in both white-collar and blue-collar jobs. A recent study dug deep into these issues. It looked at how men feel about their jobs and how they handle stress. The study checked out lots of research papers. It focused on work done between 2005 and 2025. This time frame helps

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Jan 14 2026HEALTH

How Moving Your Body Can Help Lift Your Spirits

Depression is a serious issue that affects many people worldwide. While medication and therapy are common treatments, recent studies suggest that exercise could also play a significant role in managing depressive symptoms. A comprehensive review looked at numerous studies involving thousands of adu

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Jan 13 2026HEALTH

How to Make Your Heart Work Smarter, Not Harder

Your heart is like a pump, always working to keep you alive. When you're just sitting around, your heart still beats, and that's your resting heart rate. For most people, this number is between 60 and 100 beats per minute. But if you're super fit, like a marathon runner, it might be as low as 30 to

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Jan 13 2026TECHNOLOGY

UK Watchdog Probes X Over AI-Generated Explicit Images

The UK's media regulator, Ofcom, is now looking into Elon Musk's social media platform, X, due to worries about its AI chatbot, Grok. Reports suggest that Grok is being used to make and share explicit images of people without their permission. This includes undressed images of adults and even sexual

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Jan 12 2026CRIME

London's Safety: What the Numbers Really Say

London's crime scene is not as grim as some might think. The city's police chief, Mark Rowley, recently shared some promising numbers. Murders in London have dropped to their lowest in over a decade. When you consider how many people live in the city, the murder rate is actually lower than in places

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Jan 12 2026POLITICS

French Farmers Stand Up Against Food Imports

Farmers in France are taking action. They are stopping trucks at major locations. This includes the biggest container port and a key highway near Paris. They are doing checks on imported food. Why? They are upset about a trade deal between the EU and Mercosur. They believe this deal will bring unfai

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Jan 12 2026HEALTH

Understanding Emotions: The Challenge for People with Schizophrenia

Emotions play a big role in our lives. They help us connect with others and make sense of the world. But for people with schizophrenia, this can be tough. They often struggle to recognize emotions in others. This isn't just about one thing. It involves different aspects like sounds, words, and faces

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Jan 11 2026HEALTH

Walking with a Twist: Why Rucking Might Be Your Next Fitness Move

Walking is a simple and effective way to stay fit. It's easy to do, doesn't require any special equipment, and has many health benefits. But what if you could make your walks even more effective? Enter rucking, a trend that's gaining popularity. Rucking is essentially walking with added weight. It'

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