Ever wondered how different types of workouts impact your ability to jump? Researchers have been looking into this, focusing on how your body responds after exercise that's tough on your energy but not on your muscles. They found that after such workouts, your jumping power might not be as affected
Gynecological cancers are tough, but there's something simple that can make a big difference: exercise. It's not just about looking good or staying in shape. Exercise can actually help lower the risk of these cancers and support those going through treatment. Different cancers come with different c
Lynette Woodard, a trailblazer in basketball, is taking a stand. She's suing a company for using her name without permission. The company, Undrcrwn, sold expensive hoodies and sweatsuits with her name on them. Woodard claims she never gave them the right to do this. Woodard is a big deal in basketb
Obesity is a big problem worldwide, causing health issues like high blood sugar and anxiety. Scientists wanted to see if giving mice a special probiotic called Pediococcus pentosaceus E24-168, along with exercise, could help with these problems. They used mice that were fed a high-fat diet to make
Muscles are not just for show; they are the body's powerhouses. They can adapt and grow stronger with the right kind of training. This ability to change is crucial for anyone looking to improve their fitness or overall health. When you engage in physical activity, your muscles undergo a transformat
Older men who have beaten cancer often feel a deep tiredness that doesn't go away. This isn't just feeling lazy; it's a real problem that messes with their mood, sleep, and overall well-being. So, what can help? Some studies suggest Tai Chi Qigong (TCQ), a mix of gentle movement and mindfulness, mig
Tuberculosis (TB) and COVID-19 are both nasty lung infections. They can cause a lot of damage to the lungs. Scientists wanted to see what happens when someone has both infections at the same time. They used a special type of lung cell, called A549 cells, to study this. First, they infected the cell
South Korea's response to COVID-19 took an interesting turn when the government changed hands. Before the pandemic, a progressive party was in charge. Then, a conservative group took over. This switch gave researchers a chance to see how different political views affected people's fear of the virus
Workouts aren't one-size-fits-all. Everyone's body reacts differently to exercise. Two people might push themselves at the same level, but their heart rates and energy use could be totally different. That's why standard exercise guidelines might not be the best fit for everyone. So, what's the solu
Running is a popular way to keep fit, but recent findings suggest it might not always be great for older men's hearts. Over the last two decades, studies have shown that older male marathon runners and extreme sports enthusiasts often have more calcium in their heart arteries. This calcium buildup i
