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May 13 2025HEALTH

The struggle for equal exercise chances for transgender people

There is a big problem with how transgender people are treated in places meant for physical activity and exercise. Places like gyms and changing rooms often make them feel unwelcome or unsafe. This happens because these spaces aren't designed with transgender people in mind. The people who run these

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May 12 2025SCIENCE

Wood's New Trick: Building Stronger Than Ever

A team in Maryland has figured out how to turn regular wood into something incredibly strong. This isn't just any wood. It's a new kind of wood that can outmuscle steel. It's called Superwood. It all started in a lab at the University of Maryland. The person behind this breakthrough is a scientist

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May 12 2025HEALTH

Nurses' Spiritual Growth and Its Impact on Patient Care

New nurses play a big role in patient care, and their spiritual health is a key factor. This aspect of nursing is often overlooked, but it's crucial for providing holistic care. Spiritual health isn't about religion. It's about finding meaning and purpose in life. In China, a study looked at how sp

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May 12 2025HEALTH

The Power of Plant Compounds Against Aggressive Breast Cancer

Triple-negative breast cancer is a tough opponent. It lacks estrogen and progesterone receptors, as well as HER2 expression, making it hard to treat. This type of cancer is known for its aggression and limited treatment options. But there is hope. Quercetin, a flavonoid found in many plants, shows

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May 12 2025HEALTH

How Childhood Hurts Shape Adult Empathy

Growing up in tough times can leave deep marks on how we connect with others. This is especially true when it comes to empathy, the ability to understand and share the feelings of others. It is a crucial skill in places with a history of conflict or unfairness. Recent findings show that different ki

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May 12 2025HEALTH

Chilly Air and Thin Air: How Cold and Low Oxygen Affect Breathing During Hard Exercise

Cold weather and low oxygen levels can really mess with how our lungs work during tough workouts. Let's break down what happens when runners push themselves in these harsh conditions. First off, it's important to know that cold air can make it harder to breathe. When the temperature drops below -15

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May 11 2025HEALTH

Fear's Impact on Women's Fitness in Kenya

Fear can be a powerful force in a person's life. It can stop someone from doing things they enjoy. For women in Kenya, fear of a partner can be a big problem. This fear can come from many places. It might be from psychological abuse, coercive control, or even physical violence. These fears can make

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May 10 2025SCIENCE

Making Moon Science More Affordable and Effective

The moon is back in the spotlight, with new efforts pushing for regular exploration and discovery. These missions, driven by private companies, are all about landing safely and delivering important scientific tools. The goal is to answer big questions about our lunar neighbor. These missions are par

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May 09 2025POLITICS

Power Display: US Forces Unite at Kadena Air Base

It was a clear day in May 2025 when a remarkable sight unfolded at Kadena Air Base in Japan. The base, a key U. S. military outpost in the Indo-Pacific region, became the stage for a significant demonstration of military might. This wasn't just any show; it was an elephant walk, a term used when mil

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May 09 2025TECHNOLOGY

The Hidden Energy Thieves in Office Buildings

Faults in HVAC systems are a sneaky problem in commercial buildings. They can make the system work less efficiently and even shorten the life of the equipment. This means that a big chunk of energy, between 5% and 30%, is wasted. This is a lot of energy that could be saved. Let's talk about var

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