Ever thought about how exercise shapes your blood fats? As we age, these fats, called triglycerides, can build up and cause problems if we don't stay active. But here's a cool fact: regular exercise can make these fats shorter and more flexible, like stretching a rubber band. This means they might n
Ever wondered how the popular "superman" exercise affects teens with scoliosis? Researchers decided to take a closer look. They investigated whether this exercise leads to muscle imbalances in the back. You see, scoliosis can cause the spine to curve sideways, and the muscles around it might not wor
Ever wondered how stress and resilience differ among people who move across international borders? A recent study, known as the AFFAIR Project, dug deep into this topic. Researchers were curious about what makes some migrants feel overwhelmed while others remain strong and adaptable. They looked at
The rise of artificial intelligence (AI) in healthcare has been a hot topic, sparking both enthusiasm and worries. In India, where only one doctor is available for every 834 people, AI could be a game-changer in easing healthcare strain. But what do people really think about AI taking on mental heal
As cities grow bigger and busier, the idea of nighttime workouts is catching on. We know that urban settings can affect how active people are, but what about when the sun goes down? Plus, how do these effects vary between men and women? This exploration delves into the key aspects of city living tha
Imagine creating tiny, powerful batteries using thin layers of special materials. This is exactly what researchers did when they combined VS2 and MoS2, two materials with fantastic electricity-storing properties, with nickel. It all starts with a unique structure called an inverse opal, which is lik
Ever heard of myelodysplastic syndromes (MDS)? It's a condition where your body can't make enough healthy red blood cells, leading to anemia and a need for blood transfusions. A new drug, luspatercept, has been showing great promise in clinical trials. But how does it fare in the real world? A study
Working in an intensive care unit (ICU) can be incredibly stressful. ICU residents often face high pressure situations that can take a toll on their mental health and job performance. To better understand and manage this stress, researchers are turning to wearable devices like Fitbits. These devices
Cancer treatment is no walk in the park. It often leaves patients feeling tired and weak. But what if there was a way to help manage these side effects? Enter high-intensity interval training, or HIIT. This type of exercise involves quick, intense bursts of activity followed by short breaks. Some st
Ever watched reality TV and seen someone talk about their struggles with depression? That's exactly what happened on Italy's Big Brother VIP. A cast member shared their experience with depression, but the reaction from viewers was mixed. Some people showed empathy, while others just didn't get it. T
