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Mar 07 2025HEALTH

Timing Matters: How Exercise and Food Impact Your Muscles

Ever wondered why some workouts feel more effective than others? It turns out, the time of day you exercise and eat can make a big difference. Your body has an internal clock, called the circadian clock, that controls many of its processes. This clock can influence how your muscles respond to exerci

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Mar 07 2025HEALTH

Measles Mayhem: RFK Jr. 's Unconventional Approach to Health

In the heart of West Texas, a measles outbreak has been spreading since late January. This is not a small issue. It is the first measles death in the United States in a decade. The person in charge of handling this crisis, Robert F. Kennedy Jr. , has raised some eyebrows with his approach.

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Mar 07 2025HEALTH

New Docs on the Block: Trust, Stress, and Finding the Balance

Being a young doctor is a big deal. These new medics, called residents, have a tough job. They are learning and caring for patients at the same time. This can be a lot to handle. Trust is a big part of the job. Senior doctors give residents tasks on the spot. This is called "ad hoc entrustment. " B

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Mar 06 2025HEALTH

Can Bazedoxifene/Conjugated Estrogens Help Obese Women Fight Breast Cancer?

Obesity is a major risk factor for breast cancer. Many women avoid taking tamoxifen, a drug often prescribed to lower breast cancer risk, because of its unpleasant side effects. These can include hot flashes and other vasomotor symptoms, as well as issues with insulin resistance and high triglycerid

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Mar 06 2025SCIENCE

Chilly Roots: How Plants Adapt to Cold Weather

Plants have a remarkable ability to adapt to cold weather. This isn't just about surviving; it's about thriving. When plants like barley face cold temperatures, their root cells undergo significant changes. These changes aren't random; they're carefully orchestrated to help the plant survive.

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Mar 06 2025POLITICS

Kigali's Changing Face: The Good, The Bad, and The Ugly of Land Seizures

Imagine waking up one day to find that the land you've called home for years is suddenly gone. This is the harsh reality for many residents of Kigali, Rwanda's capital city. The city is growing fast, and with this growth comes a lot of changes. One of the biggest changes is land expropriation. This

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Mar 06 2025HEALTH

Doctors in Training: The Sexual Health Challenge

Sexual health is a big deal. It's about more than just avoiding diseases. It's about feeling good and being comfortable in your own skin. It affects how we interact with others and how we see ourselves. So, it's no surprise that sexual health is a crucial part of overall well-being. This includes bo

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Mar 06 2025TECHNOLOGY

M4 MacBook Air: Is the Upgrade Worth It?

The newest MacBook Air, powered by the M4 chip, is a significant leap from the M1 model. Let's dive in and see what's changed. First off, the design. The M4 MacBook Air keeps the modern look introduced with the M2 model. This might be a plus or minus, depending on your taste. Some folks might miss

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Mar 06 2025POLITICS

Disruption in the House: A Look at the Fallout

In a surprising turn of events, a Texas Democrat found himself in hot water after repeatedly interrupting President Donald Trump's speech. The disruption was so significant that the House sergeant at arms had to step in and remove the congressman from the chamber. This wasn't just any interruption;

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Mar 06 2025SCIENCE

Keeping Horses Healthy in the Tropics

In the hot and humid climate of the tropics, keeping horses healthy can be a challenge. This is especially true when it comes to dealing with nasty little worms called gastrointestinal nematodes. These parasites can cause big problems for horses, but a recent study showed that a smart approach can h

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