The idea of making New Year's resolutions is popular, but sticking to them is tough. Only about 30% of Americans make resolutions, and even fewer keep them. Experts say the key to success is to focus on long-term wellness instead of quick fixes. Two doctors, Dr. Shai Efrati and Dr. Joseph Maroon, s
In the heart of Bellevue, a building with a rich history is set for a major transformation. The old garage at 180 Fairfield Ave. , once a beloved auto shop, is about to become a vibrant hub for food and fitness. The building, known as Gravett's Garage, was a staple in the community for many years. I
The Rose Bowl is back, and this time, it's not just any game. It's a showdown between two teams that couldn't be more different. Indiana, the underdogs with a perfect season, take on Alabama, the giants with a storied past. This isn't just a game; it's a story of resilience and tradition. Indiana's
Caring for older adults in hospitals is not just about treating illnesses. It's also about respecting their dignity. A recent analysis suggests using a well-known nursing model to improve care. This model, called Levine's Conservation Model, focuses on preserving and protecting patients' energy, per
A recent study has brought attention to the potential health hazards faced by workers exposed to 1, 3-butadiene, a common industrial chemical. This colorless gas is widely used in the production of tires, adhesives, paints, and other products. The Environmental Protection Agency (EPA) conducted a t
At Disney World, a brave employee named Robert stepped up during a live stunt show to shield spectators from a runaway prop. The incident happened during the Indiana Jones Epic Stunt Spectacular! at Hollywood Studios. A massive boulder, meant to chase the titular character, veered off course and hea
Patagonia's Houdini Stash 1/2-Zip Pullovers are currently on sale, offering a great deal for those who love the outdoors. The price has been slashed to $69 from its original $139, which is a significant discount of 51%. These pullovers are designed to be lightweight and packable, making them perfect
Isiah Whitlock Jr. , a beloved figure in the acting world, has passed away at the age of 71. His passing was confirmed by Liebman Entertainment, who described him as a cherished member of their family. Whitlock was known for his vibrant personality and the unique presence he brought to every role he
Corsair has a new gaming keyboard that's making waves. The Vanguard Pro 96 is a top pick for gamers who want a high-end, magnetic keyboard. It has a 96% form factor, which means it's almost full-sized but still compact. This keyboard packs a punch with its magnetic Hall effect switches, textured PBT
Dark chocolate has a secret ingredient that might help us age slower. It's called theobromine, a compound found in cocoa. Scientists found that people with higher levels of theobromine in their blood seem to have younger biological ages. This means their bodies are functioning better than others the
