College students face a unique set of challenges when it comes to staying healthy. The combination of a busy schedule, easy access to unhealthy food, and often a lack of physical activity can lead to weight gain. This is especially true for students who are already overweight or obese. While many students might try to lose weight, they often struggle to stick to a...

People often think that living a long, healthy life is all about good genes. But that isn't always the case. A group of people, known as Super Agers, have reached their 80s and beyond without major health issues. They have not had cancer, heart disease, or brain issues. This is despite the fact that their genes did not show any special advantages. This finding co...