Infrared thermography is a tool that can spot muscle damage in athletes. This method uses heat maps to identify potential injuries. It works by detecting temperature differences on the skin. These differences can indicate where muscle damage might be happening.

Infrared thermography is not new. It has been used for a while to check for injuries. However, it is not often used with other tests that measure biological markers. These markers show how much muscle damage has occurred. Combining both methods could give a fuller picture of an athlete's condition.

A review of studies was done to see if changes in skin temperature match up with inflammation after exercise. The review looked at six different databases. Out of 165 studies, only five were chosen for the review. This shows that more research is needed in this area.

The review found that infrared thermography is good at spotting muscle damage. It does not pinpoint the exact location of the injury. Instead, it shows what is injured. This makes it a useful tool when combined with other clinical exams. It can support decisions about an athlete's treatment and recovery.

Infrared thermography is not a standalone solution. It works best when used with other methods. This way, it can complement clinical evaluations. It can also help in making better decisions about an athlete's health. It is important to note that this technology is still evolving. More studies are needed to fully understand its potential.

EXERCISE AND MUSCLE DAMAGE

How Heat Maps Can Spot Muscle Damage in Athletes

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