Long COVID is a real challenge for many people. It's when symptoms drag on long after the initial infection has cleared. Doctors and scientists are still figuring out the best ways to help those affected. One interesting approach is using resistance exercises, like lifting weights. Researchers decided to test if these exercises could make a difference. They set up a...
Breast cancer survivors face a tough challenge. They must deal with the risk of heart disease. This is a side effect of cancer treatments. Exercise is a big help. It boosts heart health and lung function. But what type of exercise is best? This is where things get tricky. Different studies show different results. So, a big study was done. It looked at many types of e...
Diabetes can really mess with your heart. It causes issues at the smallest levels in your heart cells. These problems create a complicated mess that makes your heart work poorly. This mess includes messed-up energy use, wonky signals, and too many harmful molecules. It is not just about one thing. It is a mix of several things. This is why people with diabetes ofte...
Chronic nonspecific low back pain (CNSLBP) is a common issue. Exercise therapy is often recommended for relief. However, traditional methods can be resource-intensive. Therapist-guided sessions require a lot of time and effort from medical professionals. This can be a problem, especially in places where resources are limited. Digital telerehabilitation has been sugg...
The value of physical activity for cancer patients is well-established. It is a fact that people who stay active during treatment tend to have a better outlook. This is why prehabilitation, or prehab, has gained attention. Prehab focuses on getting patients physically ready before surgery. This can lower the risk of issues during and after the operation. Prehab ...
Chronic neck pain is a real drag. It's not fun, and it can stick around for a long time. Doctors usually tell people to do exercises to feel better, but these exercises often aren't very exciting. People don't stick with them, and the pain comes back. Only 52% of people feel better in the long run. The problem is that these exercises don't consider how peopl...