People often worry about making their symptoms worse after a concussion. This can lead to avoiding daily activities, which might actually make things harder in the long run. A recent study looked at how exposure therapy could help break this cycle. The study involved 20 people who had been dealing
Growing up without emotional support can leave deep scars. Many people who faced neglect as kids struggle with their feelings and how they treat others as adults. This struggle can lead to serious problems like substance abuse and trauma-related stress. It can also make them more likely to hurt thei
For many people, anxiety disorders are a daily struggle. These include panic disorder, agoraphobia, and social anxiety disorder. These conditions can make everyday situations feel overwhelming. But what if technology could offer a helping hand? It can, and it does. Virtual reality exposure therapy
Ever wondered how we can really get over our fears? Turns out, the timing of our fear-facing sessions plays a big role. A recent study dug into how long-lasting our fearless memories can be. They tested different schedules like bunched-up (massed) and spread-out (spaced) training sessions. Guess wha
