Older folks living in the community face big problems with frailty and falling. These issues can lead to serious injuries, making it hard for them to do daily tasks and live on their own. Falls happen due to many reasons, but many of these can be changed with the right help. This is about looking at ways to stop falls and frailty in older adults. It focuses on what...

When someone trips while walking, their body's momentum changes in unexpected ways. This shift can mess up their normal walking pattern and even cause a fall. To prevent this, the body needs to make adjustments. Specifically, it uses the forces generated by the joints in the legs to counteract these changes. These forces are what help to slow down and stabilize the b...