People with type 1 diabetes (T1D) face big challenges when they go without food for a long time. A recent study looked at how well automated insulin delivery (AID) systems worked during a 25-hour fast, like the one observed during Yom Kippur. The goal was to see if these systems could keep blood sug
Alzheimer's disease is a complex condition that needs a well-rounded approach to manage it effectively. Two strategies that have shown promise are regular aerobic exercise and intermittent fasting. However, the potential benefits of combining these two—exercising in a fasted state—have not been thor
Fasting has been a part of many religions for centuries. In the Christian Orthodox Church, fasting is a big deal. It involves avoiding certain foods for specific periods. But does this practice actually help people maintain a healthy weight? A recent study in Northern Greece tried to find out. The
Ramadan is a time when many people adjust their daily routines, including medication schedules. For those managing hypothyroidism, this can be tricky. Levothyroxine, the go-to treatment, needs to be taken on an empty stomach. This is because food can interfere with how well the body absorbs the medi
Ramadan's fasting schedule can throw a wrench into training routines, especially for young soccer players. During this month, many athletes scale back on training to keep their fitness levels steady and avoid injuries. This is where neuromuscular training (NMT) comes into play. It's a type of traini
Intermittent fasting is a weight loss strategy that has been gaining attention. It involves cycling between eating and fasting periods. This method might be more effective than simply cutting calories. But why is that? First, let's talk about calories. To lose weight, you need to burn more calories
The Islamic holy month of Ramadan is coming to an end, and Muslims worldwide are preparing to celebrate Eid al-Fitr. This joyous occasion is marked by communal prayers and various festivities. For many, it's a time to reunite with family and friends, exchange gifts, and enjoy special meals. In some
Greek Orthodox Lent is a significant period of fasting. It lasts for about 40 days. During this time, many followers adopt a vegan diet. This diet excludes all animal products. It is similar to a vegan diet followed year-round by some people. This diet can have effects on the body, especially the gu
Heart disease is a major concern, and lifestyle changes are key to keeping it at bay. Many health groups have shared advice on eating habits to prevent heart issues. Lately, intermittent fasting and time-restricted eating have gained attention. These methods involve eating during specific windows of
Ramadan is a special time for many Muslims worldwide, focusing on spiritual growth and self-discipline. Fasting from dawn to dusk can be tough, especially when it comes to staying hydrated. It's crucial to plan ahead and prioritize water intake. Fasting isn't just about skipping meals; it's about u
