You might have seen it on TikTok: people rubbing magnesium oil on their feet to fall asleep fast. But does it really work? Let's dig into the science behind this sleep hack. Magnesium is a crucial mineral involved in many body processes, including muscle recovery, nerve function, and sleep regulati
Colorectal cancer is a worldwide problem, but can screening really help and is it worth the cost? Researchers decided to find out by reviewing lots of studies about the benefits and costs of different screening methods in countries with varying income levels. They wanted to see if screening strategi
In January 2024, the world once again turned its eyes to Oscar Pistorius, the South African runner who was released on parole. This event prompted many to reevaluate the social factors that contributed to the tragic murder of Reeva Steenkamp. By applying theories like Connell's gender order theory a
Brittle bone disorders, or FBDs, can cause people to break bones easily. Scientists are trying to figure out which genes are responsible for these conditions. One way they are doing this is by studying zebrafish. These tiny fish share many bone-building genes with humans. Researchers used a tool cal
Apple cider vinegar (ACV) has been a staple in kitchens and medicine cabinets for centuries. It's made by fermenting apples, sugar, and yeast, forming acetic acid – the key ingredient responsible for its strong smell and taste. This natural acid can do wonders for your health and household chores.
You've probably heard of online weight loss programs before. But do they really work in the long run? A big study looked into this, focusing on the CSIRO Total Wellbeing Diet Online. This program is designed to help people manage their weight digitally. The study wanted to see how effective these ki
Months of our lives are filled with steady brain activities. Call these Sustained Cognitive Activities (SCAs). They can tire us out mentally and affect how we move physically. A recent study found that long SCAs can make older people’s walking worse when they also think about something else, but is
Get ready, folks! The weather is about to take a chilly turn. A Winter Weather Advisory is in place until Wednesday afternoon for Ashtabula and Lake Counties. Expect some light lake-effect snow and bone-chilling wind chills throughout the day. The snow will taper off in the afternoon, making way for
Ever had a little cut or scrape? It's like a welcoming sign for bad germs. Imagine if there was a tiny guard to keep these nasties out? Scientists have discovered just that: a tiny protein named TWPAL. Think of it as a bouncer for wounds. When combined with a special hybrid of hyaluronic acid and ge
Ever noticed how some masks seem to stop germs better than others? Scientists test masks with teeny-tiny salt particles that work like viruses and bacteria. But here's a curious thing: not all masks block germs the same way. Adding more layers or using different materials doesn't guarantee you'll ge
