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Apr 15 2025HEALTH

Green Tea's Role in Weight Loss: A Closer Look

Green tea is more than just a tasty drink. It has a special ingredient that can help with weight loss. This ingredient is called epigallocatechin-3-gallate, or EGCG for short. EGCG has shown promising results in fighting fat. But it doesn't stop there. EGCG might also make calorie restriction more e

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Apr 15 2025ENVIRONMENT

Mountain Ecosystems and the Climate Change Challenge

Mountains are key players in keeping Earth's life-support systems running. They are home to a wide range of plants and animals. But they are also in big trouble. The planet is heating up, and these ecosystems are feeling the heat. The big question is: how will they react to these temperature changes

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Apr 14 2025HEALTH

The Hidden Dangers of Common Medical Scans

CT scans are a common tool in modern medicine. They help doctors spot and diagnose health issues. They also guide medical procedures. But there is a catch. These scans expose people to ionizing radiation. This type of radiation is known to cause cancer. A recent study shed light on this issue. It su

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Apr 14 2025HEALTH

How Birth Time Affects Kids' Growth in Estonia

The time of year when a baby is born can affect their growth. This is especially true for kids born in Estonia between 1937 and 1962. The amount of sunlight a mother gets during pregnancy can change the nutrients available to the baby. This includes vitamin D and other important minerals. However, i

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Apr 14 2025SCIENCE

Catfish at Cold Temperatures: The Propylene Glycol Advantage

A recent study explored how propylene glycol (PG) affects the growth and health of young striped catfish, also known as Pangasianodon hypophthalmus, when they are raised in chilly waters. The experiment lasted for 60 days and took place in a controlled aquaculture system. This system had a steady wa

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Apr 14 2025HEALTH

Why are restraints used on elderly mental health patients?

In the world of elderly mental health care, restraints are a hot topic. These can be physical, like being held down, or chemical, like being given medication to calm down. They are used to manage behavior that could be risky. But here is the thing, restraints can cause harm. They can leave scars on

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Apr 14 2025HEALTH

Mindfulness Magic: Calming Chaos in Psychiatric Units

Mindfulness is a hot topic these days. It's a simple practice that can have big effects. It can help people manage their emotions and stress. It can also help them connect better with others. This is especially true in high-stress environments like psychiatric units. A recent study looked into

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Apr 14 2025HEALTH

The Hidden Costs of Fixing Hip and Knee Replacements

The number of hip and knee replacement surgeries has been climbing. This surge has led to a parallel rise in the need for revision surgeries. These are operations to fix problems that arise after the initial replacement. This creates big hurdles for healthcare systems around the world. The reasons

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Apr 14 2025HEALTH

Rising Threat: Anal Cancer Among HIV-Positive Gay Men

Anal cancer is on the rise, and it's a big problem for gay men who are HIV positive. The number of cases is growing fast, and things might get worse in the near future. These men face a much higher risk of developing anal cancer than the rest of the population. The disease usually starts with a high

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Apr 14 2025HEALTH

How Exercise, Age, and Blood Pressure Shape Your Brain's Blood Vessels

Brain health is a hot topic. It is known that growing older and high blood pressure can really mess with the blood vessels in the brain. But how does exercise fit into this picture? It turns out, exercise can do wonders for the brain's blood vessels. It can even counteract the bad effects of age

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