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Dec 28 2025HEALTH

Closing the Digital Divide in Indigenous Mental Health Care

First Nations people in Australia face big challenges when it comes to mental health care. They often don't get the same support as others. Digital mental health (DMH) services could help. These services use technology like phones and computers to provide support. But we don't know much about how we

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Dec 19 2025FINANCE

Small Bank, Big Gains: First Capital's Surprising Rise

First Capital, a bank you might not have heard of, has seen its stock price jump a huge 132% in just one year. This is a big deal for a company with a market value of only $233 million. The bank, which is mainly into home loans, has caught the eye of investors thanks to its strong performance. The

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Dec 09 2025BUSINESS

First Business Bank Joins Virtual Investor Conference

First Business Bank is stepping into the spotlight at the Sidoti & Company Year End Virtual Investor Conference. This event is set for December 11, 2025. The bank's top leaders will be there. Corey A. Chambas, the CEO, David R. Seiler, the President and COO, and Brian D. Spielmann, the CFO, will sha

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Nov 28 2025SCIENCE

How Athletes Pace Themselves in Long-Distance Races

Athletes often wonder how to pace themselves in long-distance races. This is not just about running fast. It is about managing energy to finish strong. Different athletes use different strategies. Some start fast, others slow, and some keep a steady pace. But what works best? This is not clear. Stud

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Nov 27 2025HEALTH

Helping Heroes: A Big Step Forward for First Responders' Mental Health

First responders are the unsung heroes who rush into danger when others run away. But what about their mental health? A big problem is that many of them face stress and trauma on the job. In fact, about one in seven first responders show signs of PTSD from their regular duties. This number goes up e

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Nov 16 2025ENVIRONMENT

Merging Nature and Numbers: How First Nations' Wisdom Can Shape Environmental Accounting

First Nations' deep connection to the land offers valuable insights into environmental accounting. The UN's SEEA-EA framework aims to blend environmental and economic data. It organizes ecosystem details, measures services, and tracks changes over time. But how can it better include First Nations' v

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Nov 04 2025HEALTH

Fueling Athletes: What Metabolic Rates Reveal About Health

Athletes push their bodies to the limit, but what happens when they don't fuel them right? Low energy availability, or LEA, occurs when athletes don't consume enough calories to match their energy output. This imbalance can lead to health issues. One way to check for LEA is by looking at the resting

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Nov 03 2025HEALTH

How First Responders Handle Tough Times

First responders see a lot of intense situations. They handle emergencies and care for very sick people. This job can be really hard on their minds. It’s easy to see why they might develop mental health issues, like posttraumatic stress disorder (PTSD). People deal with stress in different ways. So

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Jul 13 2025SPORTS

How Rowers Measure Their Effort: A Closer Look

Athletes often use their own feelings to measure how hard they train. This is called a subjective scale. It is easy to use and can be a good addition to more scientific methods. But how reliable is it? A recent study looked at how well rowers can rate their own effort during training. The study foc

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Jul 09 2025HEALTH

Heart Checks for Athletes: Can They Train While Waiting?

Athletes often go through heart screenings before they start training. These checks help spot any potential heart issues. But what happens when the results are not clear? Should the athlete keep training while waiting for more tests? Heart problems can be serious. That's why these screenings are im

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