FITNESS GOALS

Starting a new fitness routine is a common resolution for many people. January is a big month for gym sign-ups and buying home workout gear. But, it's also a time when scams and fake deals pop up. So, it's important to be smart about choosing a gym or buying equipment. Some people prefer to work ou

Jelly Roll has made some serious changes to his lifestyle over the past year. His transformation started in early 2024 when he decided to take his health more seriously. He is not just talking about it. He is doing it. He hired a personal chef to keep him on track with healthy eating, even when he'