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Jan 23 2026EDUCATION

How Screens and Playtime Shape Young Minds

Researchers wanted to see how much time kids spend on screens and playing outside affects their learning and feelings. They looked at different groups of preschoolers and how they use their time. Some kids spend a lot of time on screens, while others play outside more. The study aimed to see if thes

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Jan 18 2026HEALTH

Body Clock Weakness Tied to Higher Dementia Risk in Seniors

Researchers have uncovered a surprising link between a person's internal body clock and their risk of developing dementia. The study, which wrapped up in December 2025, tracked over 2, 000 adults, all around 79 years old and initially free of dementia, for three years. To gather data, participants w

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Jan 18 2026LIFESTYLE

Smart Ways to Build Good Habits Without Willpower

Building good habits is not just about pushing yourself. It is about creating the right environment. Many people think that discipline is the key to forming good habits. But that is not always true. Instead, it is about putting yourself in situations where you are less likely to be tempted. For exa

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Jan 13 2026BUSINESS

The Power of People: How a Strong Team Can Make or Break a Startup

Building a strong team is often overlooked, but it's crucial for a startup's success. Many startups fail because they focus too much on technology or marketing and not enough on the people behind the scenes. Over the past five years, a co-founder and his team have been working on a unique project c

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Jan 12 2026HEALTH

When to Take Your Blood Pressure Pill: Night or Day?

Researchers dug into a big question: Does it matter if you take your blood pressure medicine at night or in the morning? They looked at lots of studies to see how it affects heart health. Taking blood pressure pills at night might be better for some people. It could lower the risk of heart problems

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Jan 11 2026HEALTH

Yoga's Impact on Women Battling Gynecologic Cancer

Researchers recently looked into how yoga can help women dealing with gynecologic cancer. They created a 12-week yoga program with the help of the participants. This was not your usual group study. They wanted to see how each person felt differently. Most studies focus on breast cancer. This time, t

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Jan 10 2026BUSINESS

How to Spot and Grow Genuine Passion in Your Team

Building a strong team is crucial for any business. Everyone wants to hire passionate people, but it's not always easy. Tools and tests can help, but they don't always reveal true passion. Simon Sinek once said that great companies hire people who are already motivated and then inspire them. This ma

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Jan 09 2026HEALTH

Unraveling the Mystery: Why Do Women's Eggs Age?

Researchers are diving deep into the reasons behind the decline in female fertility as women get older. This is a big deal because it affects many people trying to start a family. The main issue is that as women age, their eggs often have problems with their chromosomes. Chromosomes are like tiny in

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Jan 09 2026HEALTH

How Your Beliefs Shape Your Emotions

Researchers have been digging into how our personal beliefs can help us manage our emotions better. They found that when people adjust their thoughts about negative situations, it works best when it aligns with what they already believe. In three different studies, they asked people to think differ

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Jan 08 2026SCIENCE

How Radioactive Iodine Affects Rats' Guts

Researchers wanted to see how radioactive iodine affects rats. They gave them a dose of I-131 and looked at what happened inside their bodies. The focus was on the stomach and intestines, as these are the first places the iodine hits after being swallowed. The team found that the iodine caused stre

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