Gary Brecka, a human biologist and longevity expert, shares six easy and free ways to improve health and potentially extend life. These methods are backed by science and can be done by anyone, anywhere. First, start the day with sunlight. Stepping outside right after waking up can set your body's i
Public health offices in several towns are at risk of closing. The proposal is being reviewed before a final decision. The plan is to shut down seven leased offices in the region. The board wants more information before making a final call. They asked the Medical Officer of Health to take another lo
Public, a popular investing app, has made a significant move into the world of cryptocurrency. They recently bought Alto's crypto business for a hefty $65 million in cash and stock. This deal gives Public access to about $600 million in assets under management, making it the first investing app to o
Gary Player, a golf legend with nine major wins, has a clear idea about the top three golfers of all time. He believes Jack Nicklaus and Tiger Woods are the best, but he thinks he should be third. This is a bold claim, but Player is confident in his record. Player argues that his achievements are b
Gary's city council recently discussed plans to raise wastewater and stormwater fees, sparking concerns among residents and business owners. The proposed changes aim to address long-overdue upgrades to the city's aging infrastructure, but not everyone is on board. The council delayed voting on the
Gary Rairdon is stepping up to run for a spot on the Westbrook City Council. He's not just any candidate, though. He's someone who knows the city inside out and has a real passion for making things better. For years, Gary has been a regular at council meetings. He's not the type to just show up and
Public health is a big deal, and it's not just about doctors and hospitals. It's about how money is spent across different areas of public policy. To make sure everyone gets the care they need, governments must figure out how to use their budgets wisely. But this is tricky. It often involves experts
Public broadcasting in the U. S. is facing a serious threat. The Senate is considering a move to take back nearly $1. 1 billion that was already set aside for public media. This includes PBS and NPR, which have relied on federal funding for decades. The Corporation for Public Broadcasting (CPB) is
Gary Coleman, a familiar face from the 1980s TV show Diff'rent Strokes, had a life that was as complex as it was public. He faced many challenges, from health issues to personal struggles, but he always seemed hopeful about the future. In a 2010 interview, he even said he had many years left to live
Public health messages often get lost in today's crowded media landscape. But what if we could use entertainment to spread important health information? This idea isn't just a fun thought experiment—it's a real strategy backed by science. Think about how TV shows and social media influencers shape
