Anxiety is everywhere. It's in us, in our communities, and in the big decisions that shape our world. A new book dives into these worries, offering ways to handle them. The writer, who lives in Seattle, knows a thing or two about anxiety. She's been dealing with it for a long time and has some ideas
Tony Vitello, a well-known college baseball coach, is on the verge of becoming the new manager for the San Francisco Giants. This move is quite surprising because Vitello has never worked in professional baseball before. He has been very successful at the University of Tennessee, leading the team to
Keith Urban's recent tour stop in Nashville took an unexpected turn when he encountered a fan named Nicole. This happened right in the middle of his divorce from Nicole Kidman, which shocked everyone a few weeks ago. Urban, known for his talent and charm, handled the situation with humor and grace.
This week, Bitcoin ETFs in the US faced a tough time with over $1. 2 billion leaving these funds. On Friday alone, the eleven spot Bitcoin ETFs saw $366. 6 million flow out. BlackRock's iShares Bitcoin Trust had the biggest loss, with $268. 6 million leaving. Fidelity and Grayscale also saw big outf
Music can be a powerful tool in managing pain. This is not just a guess. Science is starting to prove it. Hospitals are using music more and more. Some nurses even play instruments for patients. One nurse, Rod Salaysay, plays guitar and ukulele. He plays music for patients after surgery. He plays al
Physiotherapists are increasingly playing a crucial role in managing pain for individuals with serious mental illnesses. This shift highlights the importance of addressing both physical and mental health together. Often, people with mental health conditions face more physical health issues. These is
Prince Andrew's choice to step down from his royal title isn't just about damage control. It's a clear sign that he's lost his grip on the royal family's favor. For years, he enjoyed the perks of being a prince, but now, those days are over. The scandal involving Jeffrey Epstein has been a thorn in
A recent report has shed light on a power struggle in Sedona, Arizona, involving former Mayor Scott Jablow and the city's police chief, Stephanie Foley. The report, conducted by an external firm, found that Jablow created a hostile work environment and tried to undermine Foley's authority. The inve
People across the country, from different backgrounds and political views, agree on one thing: our public lands are precious and need protection. This was clear when millions of acres of public lands were almost sold off in a recent budget proposal. The public spoke up, and the sale was stopped. But
Teachers in Saudi Arabia are frequently absent from school due to neck, shoulder, and back pain. This issue is widespread, with nearly half of them having taken time off because of these ailments. But what's causing this? Is it because they are older, work too much, or maybe they don't get enough re
