The U. S. government has just rolled out fresh advice on what Americans should eat. The big changes? More protein, less sugar, and a strong warning against processed foods. This isn't just about personal health; it's part of a bigger plan called "Make America Healthy Again, " led by Health Secretary
A new directive from the Office of Personnel Management was recently issued, asking agency heads to cease all initiatives that embrace "gender ideology". This directive started on Wednesday. It's a bold move that's part of a larger plan to push back against what the administration calls "woke" thin
Ever wondered how that daily glass of wine affects your health? Well, a recent review by a scientific panel has some interesting insights. For both men and women, even just one alcoholic drink a day can raise the risk of liver cirrhosis, esophageal cancer, and oral cancer. Women especially need to w
