HANDGRIP STRENGTH

Researchers looked into whether a simple strength test could predict how likely someone is to catch common infections or even develop sepsis. Instead of just focusing on body weight or fat, they zeroed in on handgrip strength—a quick, easy way to measure muscle power. The idea isn’t that muscle make

Handgrip strength, a simple measure of overall strength and health, has been declining among adults in Shanghai over the past two decades, with men showing a more significant drop. Researchers set out to investigate this trend from 2000 to 2020. The study found that while both men and women experien