HASHIMOTOS

Hashimoto's thyroiditis is a condition where the immune system mistakenly attacks the thyroid gland. This can cause a range of symptoms, such as constant fatigue, unexplained weight gain, feeling cold, joint pain, and irregular menstrual cycles. While there's no cure, managing these symptoms is cruc

Hashimoto's thyroiditis (HT) is an autoimmune condition where the body attacks the thyroid gland. Two diets, the Mediterranean diet (MedD) and the gluten-free diet (GFD), have been suggested to help manage this condition. MedD is known for its anti-inflammatory and antioxidant benefits, which can be