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Dec 29 2025CRYPTO

Holiday Slump Hits Crypto ETFs

Crypto ETFs faced a rough day before Christmas. Investors pulled out a lot of money. Bitcoin and ether ETFs saw big outflows. Over $200 million left these funds. BlackRock's IBIT had the largest single-day exit. Over $91 million left this fund. Grayscale's GBTC also saw a big outflow. Nearly $25 mi

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Dec 29 2025LIFESTYLE

When Sleep Becomes a Relationship Battle

A woman’s need for naps sparked a heated debate with her partner. She works late shifts, often going to bed past midnight, and needs a nap before starting her day. Her partner, who works from home and has a young daughter, feels neglected because she sleeps too much. The woman, in her 30s, explaine

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Dec 29 2025HEALTH

Step Up: How Walking Can Boost Your Heart Health

Walking is a simple yet powerful way to improve heart health. Research shows that just 21 minutes of walking each day can lower the risk of heart disease by 30%. This is a big deal because heart disease is a major health concern for many people. Walking is not just good for the heart. It also helps

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Dec 29 2025HEALTH

Dad's Diet Before You Were Born: A Hidden Health Risk

Plastics are everywhere. They are in the food we eat, the water we drink, and even the air we breathe. But did you know that these tiny plastic particles, called microplastics, can affect your health before you are even born? Recent research shows that what your dad ate before your birth might have

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Dec 29 2025HEALTH

How Dog Hearts Handle Tough Conditions

Scientists have been looking at how dog hearts cope with certain health issues. They focused on a specific blood flow pattern in the main pulmonary artery, which happens at the end of each heartbeat. This flow, called end-diastolic forward flow (EDFF), has been studied in humans to understand how th

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Dec 29 2025HEALTH

How Eating and Moving Affects Your Gut in Diabetes

Type 2 diabetes is a serious condition that affects millions of people. It's not just about blood sugar levels. It's also about the tiny world of bacteria in your gut. These bacteria play a big role in your health. When you have type 2 diabetes, this world can get out of balance. This is called dysb

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Dec 29 2025HEALTH

Making Sense of the Past Year: A Look Back Before Moving Forward

As the new year begins, many people feel pushed to make big changes, as if January 1st magically transforms them into entirely new people. However, instead of setting strict resolutions, it's more helpful to reflect on the past year. This reflection can help figure out what truly matters and how to

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Dec 29 2025CRYPTO

Crypto World: Big Predictions, Sharp Criticisms, and Fun Moves

The crypto world was buzzing this week. Some big names made bold claims. Others had strong opinions. And some just had fun with the community. First, let's talk about Bitcoin. Arthur Hayes, a well-known figure in crypto, said Bitcoin could hit $750, 000 by 2027. He thinks the U. S. government print

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Dec 29 2025HEALTH

Pregnancy and MS: What You Need to Know

Multiple sclerosis (MS) is a tricky condition. It affects the brain and spinal cord. For women with MS, pregnancy can be a rollercoaster. Some feel better during pregnancy. Others see their symptoms worsen. But what happens after childbirth? A study looked into this. The study found that women who

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Dec 29 2025SCIENCE

Smart Tech Helps Grab Good Stuff from Plants

Quercetin is a superstar nutrient found in many fruits and veggies. It's great for health, but getting it out of plants is tricky. Old ways use lots of time and bad chemicals. Now, scientists made a smart polymer that loves quercetin. It's like a magnet, but for molecules. They made this polymer us

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