Oprah Winfrey has been on a mission to stay active, and she's not doing it alone. Her favorite way to exercise? Hiking. She's been sharing her adventures on social media, often dragging her best friend Gayle King along. Her recent trip to Australia was no different. Oprah's social media posts show
Researchers wanted to see how well people stick to their blood pressure pills and how this, along with their genes, might affect their memory later in life. They looked at adults aged 50 and older who live at home, not in care facilities. The study focused on two things: how well people take their b
Older women might want to consider swapping their morning coffee for tea. A recent study suggests that tea drinkers have a slight edge when it comes to bone health. The research, which tracked nearly 10, 000 women over a decade, found that tea drinkers had a bit more bone density in their hips compa
A recent measles case in Massachusetts has sparked concerns, highlighting the importance of vaccination. An adult from out of state visited several locations in the region earlier this month, prompting health officials to issue warnings about potential exposures. The individual arrived at Boston Lo
Holiday planning can be a lot more stressful than it seems. Many people feel overwhelmed by the endless lists of things to do, from buying gifts to preparing meals. This stress doesn't just come from the tasks themselves but also from the mental effort required to keep track of everything. The brai
The last few days of December and the start of January are packed with sports events. College basketball games are happening all over the place, with both men's and women's teams in action. There are also college football bowl games, NBA matches, and NHL hockey games to look forward to. On December
Matthew Stafford is having an incredible season. At 37, he's proving age is just a number. He's thrown for 4, 179 yards, 40 touchdowns, and only five interceptions. This has made him the top candidate for MVP. The Rams' defensive end, Larrell Murchison, is a big fan. He says the whole team is behin
Scientists have found a clever way to build complex molecules with high precision. They used a common chemical group, called a carboxylate, to guide the process. Normally, this group isn't very good at controlling the shape of the final molecule, but the researchers found a way around this problem.
In a world where diversity and inclusion are often talked about but not always practiced, one group found a way to make their holiday celebrations more meaningful. Instead of sticking to the usual catered lunch and gift exchange, they decided to do something different. They invited everyone to bring
In the U. S. , there's a growing push to remove a harmful chemical from IV bags and tubing. This chemical, called DEHP, is used to make plastic flexible. It's been linked to serious health issues, including cancer. Yet, it's still widely used in medical equipment. Recently, more hospitals are start
