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Dec 21 2025HEALTH

Fasting and Exercise: A Winning Combo for Brain Health

Alzheimer's disease is a complex condition that needs a well-rounded approach to manage it effectively. Two strategies that have shown promise are regular aerobic exercise and intermittent fasting. However, the potential benefits of combining these two—exercising in a fasted state—have not been thor

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Dec 21 2025HEALTH

How Your Relationship Style Affects Healing After Sexual Assault

Sexual assault can leave deep scars, and how people cope varies greatly. One key factor is attachment style, which describes how people connect with others. This study looked at how different attachment styles affect stress levels and recovery in survivors who delayed reporting their assault. The r

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Dec 21 2025SCIENCE

New Gelatin Trick Helps Detect Explosives Better

Forensic investigators have a tough job. They need to find tiny bits of explosives left after a blast. This helps them figure out what happened and who did it. But old ways of collecting these bits, like using cotton swabs or special liquids, don't always work well. They miss a lot of evidence, espe

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Dec 21 2025POLITICS

Lebanon's Big Step: Disarming Hezbollah Near the Border

Lebanon is making progress in taking weapons away from Hezbollah near the Litani River. This is a big deal because it's part of a deal with Israel to stop fighting. The prime minister, Nawaf Salam, said they're almost done with the first part of this plan. The Lebanese army is in charge of this job

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Dec 21 2025HEALTH

Faith and Health: How Religion Helps Somali Dialysis Patients

In Somalia, a recent study looked at how faith impacts the lives of people on hemodialysis. Researchers wanted to see if religious beliefs could improve their quality of life. They surveyed 174 patients over three months. The findings were interesting. Patients who used religion to cope with their

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Dec 21 2025SPORTS

Teitum Tuioti: The Rising Star with Deep Roots

Teitum Tuioti is making waves as a standout player for Oregon's defense, ranking among the top in the nation. His journey to success is deeply rooted in family and culture. Born in Laie, Hawaii, Teitum is an American with strong Samoan heritage. His parents, Tony and Keala, both have Polynesian bac

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Dec 21 2025HEALTH

Older Adults and Cancer: A Growing Challenge in the MENA Region

The Middle East and North Africa (MENA) region is facing a significant health issue: more older adults, especially those 85 and older, are getting cancer. This problem is growing faster here than in many other parts of the world. From 1990 to 2021, the number of new cancer cases in this age group in

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Dec 21 2025HEALTH

Virginia's Health Insurance Deadline: What You Need to Know

In Virginia, the clock is ticking to secure health insurance for the new year. The deadline to enroll in the Virginia Insurance Marketplace is fast approaching. By December 31, people must sign up for health plans that start on January 1. This deadline might be a bit of a hassle, especially with the

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Dec 21 2025HEALTH

Dining Dangers: A Look at Recent Restaurant Shutdowns in Orange County

In Orange County, health inspectors have been busy. They've shut down several eateries and drink spots for various reasons. Some places had creepy crawlies, while others had sewage issues. Let's dive into what happened. First off, Luxe in Dana Point was closed on December 18th. The reason for the s

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Dec 21 2025HEALTH

Alaska's Mental Health Crisis: A System in Need of Urgent Fixes

Alaska's mental health system is in a state of emergency. The Alaska Psychiatric Institute (API) is underfunded and overwhelmed. This leaves many Alaskans in a tough spot. They need mental health treatment but can't get it. Some are stuck in jail. Others are left on the streets. This is not okay. T

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