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Dec 14 2025WEATHER

Winter's Chill Hits NYC: What to Know and How to Stay Safe

Winter has arrived in the Tri-State Area, bringing snow and freezing temperatures. The storm started on Saturday night and will last until Sunday afternoon. Weather experts have issued a weather alert for the area. A winter weather advisory is in effect for New Jersey, New York City, Long Island, t

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Dec 14 2025HEALTH

Choosing the Right Measures in Exercise Rehab for Multiple Health Issues

Exercise rehab has shown great promise for people with long-term health issues. But what about those with multiple conditions? This is where things get tricky. Researchers have been trying to figure out the best ways to measure the success of exercise programs for people with more than one long-term

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Dec 14 2025HEALTH

Helping Hands: Peer Support for Homelessness and Addiction

Homelessness and substance use often go hand in hand, making it tough for people to get the help they need. A recent study called SHARPS showed that Peer Navigators, who have lived through similar struggles, can make a big difference. These navigators help build trust and guide people towards better

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Dec 14 2025WEATHER

Winter's First Flurry: A Look at Snowfall Across the Tri-State Area

The Tri-State area got its first big snowfall of the season. It started late Saturday night and kept going into Sunday morning. The snow amounts varied a lot. Some places got just a little, while others got a lot more. In Central Park, they measured 1. 1 inches of snow. But up in Sparta, New Jersey

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Dec 14 2025HEALTH

Generic Lipitor Recall: What You Need to Know

A big recall of generic Lipitor, also known as atorvastatin, has recently happened. This affects a lot of people who take this medicine to lower their cholesterol. The recall is because some pills didn't dissolve right, which means they might not work as they should. The company that made these pil

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Dec 14 2025SPORTS

From QB4 to Heisman: Fernando Mendoza's Unlikely Journey

Fernando Mendoza's story is one of perseverance and hard work. He started as QB4 in high school, but his dedication and talent led him to win the Heisman Trophy. Mendoza's journey to the top was not easy. He was not highly ranked coming out of high school and had to work his way up. Mendoza's perfo

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Dec 14 2025HEALTH

Fueling Your Morning Right: A Nutrition Coach's Simple Breakfast Hacks

Ever wondered why your morning mood and energy levels can be so unpredictable? The answer might be on your breakfast plate. What you eat first thing in the morning can set the tone for your entire day. That's why experts emphasize the importance of a balanced breakfast. A young nutrition coach from

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Dec 14 2025ENTERTAINMENT

Josh O'Connor's SNL Night: Hits and Misses

Josh O'Connor's first time hosting Saturday Night Live was a mix of good and not-so-good moments. He started strong with a funny monologue. He joked about not being a mouse from a movie and playfully called himself a "soft boy. " This means he likes things like gardening and scrapbooking. He also ta

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Dec 14 2025WEATHER

Chicago's Weekend Chill: What You Need to Know

Chicago is bracing for a harsh weekend, with snow and dangerously low temperatures on the way. The National Weather Service has issued a Cold Weather Advisory for several counties in Illinois and Wisconsin, starting Saturday evening and lasting until Sunday noon. A Winter Weather Advisory is also in

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Dec 14 2025HEALTH

Avoid These 9 Bad Habits to Keep Your Teeth Healthy

Dentists know a lot about keeping teeth healthy. They have seen many people with gum disease and cavities. Some habits can harm your teeth, even if you brush and floss regularly. Here are nine things dentists avoid to keep their teeth in top shape. Chewing ice is a big no-no. It can break your teet

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