In the world of hockey, tough guys are often celebrated. But what happens when the tough guy needs help? Trent Dorais, a former hockey enforcer, knew the answer. He wanted to use his love for the game to raise awareness about mental health. Sadly, Trent passed away before he could make his dream a reality. But his friend, Colton Sparrow, is stepping up to carry on Tr...

Soccer is a beloved sport worldwide, but it comes with risks. One such risk is head acceleration during headers. This is a big deal because it can lead to concussions. But what exactly causes this head movement? That's a question that needs more attention. First, let's talk about headers. In soccer, a header is when a player uses their head to direct the ball. It's ...