In today's world, staying fit and healthy is a top priority for many. But with so many apps out there, it's hard to know which ones are truly helpful. Enter the ME-BYO index, a game-changer in the world of health apps. Developed by Kanagawa Prefecture in 2019, this app is not just another commercial
Fitness and nutrition apps are everywhere. They promise to help people move more and eat better. But do they really work? Especially for kids and teens, the answer is not clear. Behavior change is tough. It's not just about the individual. It's about the people around them. Family matters. So, why n
Older caregivers are a vital part of society, but they face a significant digital divide. This issue is especially pronounced among Black caregivers, who are less likely to use the internet compared to their White counterparts. However, when they do have access to smart devices, they are more engage
High blood pressure is a common issue among older adults. But here's some good news: technology might just be the secret weapon they need to manage it better. A recent study showed that when older adults actively use health apps, their blood pressure control improves over time. This is a big deal be
Heart problems, where the heartbeat goes haywire, are tricky to spot in everyday life. Doctors have been using smart tech to help, but they're still figuring out how much heart data is needed to make a good call. A new study dives into this, using AI to see how well it can tell if someone's heart is
Weaning kids off feeding tubes is a big deal. It is a process that needs careful planning and close medical supervision. The usual way of doing this involves slowly cutting down the amount of food given through the tube. This makes the child feel hungry, which is a good sign. But it also means d
Gestational diabetes is a condition that appears during pregnancy. It raises the chances of developing type 2 diabetes later in life. As more women face this issue, there is a growing need for better ways to handle it. One promising approach is using a mobile app called eMOM. This app combines track
The recovery journey after major surgeries can be tough. Many patients face complications and slow progress. This is where prehabilitation comes in. It's like giving your body a head start before the big event. It turns out, using mobile health tools can make prehabilitation more accessible and effe
Health systems worldwide are under immense pressure. Waiting lists are growing, and resources are thin. Connected health, or using technology to support healthcare, is seen as a potential solution. However, creating effective health apps is no easy task. It demands a mix of skills from different fie
Health apps are everywhere. There are over 350, 000 of them available. Yet, many people are hesitant to use them. Why is that? One big reason is trust. People worry about whether these apps are safe and effective. They also have concerns about data privacy. These worries are real and need to be addr
